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	<title>Comments for The Abs Workout Blog</title>
	<atom:link href="http://absworkoutblog.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://absworkoutblog.com</link>
	<description>Most Effective Ab Exercises</description>
	<lastBuildDate>Thu, 23 Feb 2012 07:15:05 +0000</lastBuildDate>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by Thecriticguy16</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6588</link>
		<dc:creator>Thecriticguy16</dc:creator>
		<pubDate>Thu, 23 Feb 2012 07:15:05 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6588</guid>
		<description>What about﻿ the Corn/Potatoes/Cotage cheese? And Oatmeal? Milk as fat, raisens? tell me what the hell raisens are going to do for you?  Brad pitts not a bodybuilder, he just ate stuff the average person conciders to be healthy, and you can&#039;t have his abs because nobody has the same physiec, even brad Pitt would think this is a joke.</description>
		<content:encoded><![CDATA[<p>What about﻿ the Corn/Potatoes/Cotage cheese? And Oatmeal? Milk as fat, raisens? tell me what the hell raisens are going to do for you?  Brad pitts not a bodybuilder, he just ate stuff the average person conciders to be healthy, and you can&#8217;t have his abs because nobody has the same physiec, even brad Pitt would think this is a joke.</p>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by necropoliser</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6587</link>
		<dc:creator>necropoliser</dc:creator>
		<pubDate>Thu, 23 Feb 2012 07:04:31 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6587</guid>
		<description>pls!!!! some one﻿ translate turkıshhhh</description>
		<content:encoded><![CDATA[<p>pls!!!! some one﻿ translate turkıshhhh</p>
]]></content:encoded>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by Bestmoviealive</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6586</link>
		<dc:creator>Bestmoviealive</dc:creator>
		<pubDate>Thu, 23 Feb 2012 06:12:41 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6586</guid>
		<description>Do you got any protein shake powder recommendations? A﻿ lot of the ones I have seen have a lot of sugar</description>
		<content:encoded><![CDATA[<p>Do you got any protein shake powder recommendations? A﻿ lot of the ones I have seen have a lot of sugar</p>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by JRLOC488</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6585</link>
		<dc:creator>JRLOC488</dc:creator>
		<pubDate>Thu, 23 Feb 2012 05:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6585</guid>
		<description>ok﻿ i started this workout and diet at 164 with 18% body fat. After about 2 months weight 150 with 13-14ish % body fat and can see the results on my body appearing. So maybe  2 more months till fully done</description>
		<content:encoded><![CDATA[<p>ok﻿ i started this workout and diet at 164 with 18% body fat. After about 2 months weight 150 with 13-14ish % body fat and can see the results on my body appearing. So maybe  2 more months till fully done</p>
]]></content:encoded>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by ANAROODA</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6584</link>
		<dc:creator>ANAROODA</dc:creator>
		<pubDate>Thu, 23 Feb 2012 04:31:16 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6584</guid>
		<description>hi i&#039;m﻿ 14 years old, and if i do this exercises will i stunt?</description>
		<content:encoded><![CDATA[<p>hi i&#8217;m﻿ 14 years old, and if i do this exercises will i stunt?</p>
]]></content:encoded>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by skibumwin</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6583</link>
		<dc:creator>skibumwin</dc:creator>
		<pubDate>Thu, 23 Feb 2012 03:31:21 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6583</guid>
		<description>@ANAROODA just keep it real light for a while so﻿ you tendins and legiments dont get hurt</description>
		<content:encoded><![CDATA[<p>@ANAROODA just keep it real light for a while so﻿ you tendins and legiments dont get hurt</p>
]]></content:encoded>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by Alastairlau</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6582</link>
		<dc:creator>Alastairlau</dc:creator>
		<pubDate>Thu, 23 Feb 2012 03:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6582</guid>
		<description>Is there any post workout meal? only﻿ the banana ?</description>
		<content:encoded><![CDATA[<p>Is there any post workout meal? only﻿ the banana ?</p>
]]></content:encoded>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by mercurydavid</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6581</link>
		<dc:creator>mercurydavid</dc:creator>
		<pubDate>Thu, 23 Feb 2012 02:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6581</guid>
		<description>@TheSololobo cause﻿ this is basically the food everyone uses to get a sixpack and in shape :)</description>
		<content:encoded><![CDATA[<p>@TheSololobo cause﻿ this is basically the food everyone uses to get a sixpack and in shape <img src='http://absworkoutblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by quikdon</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6580</link>
		<dc:creator>quikdon</dc:creator>
		<pubDate>Thu, 23 Feb 2012 01:56:51 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6580</guid>
		<description>@Thecriticguy16 go﻿ fuck yourself fat ass</description>
		<content:encoded><![CDATA[<p>@Thecriticguy16 go﻿ fuck yourself fat ass</p>
]]></content:encoded>
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		<title>Comment on Brad Pitt Abs- How To Get Abs Like Brad Pitt From Fight Club by sunnyGsss</title>
		<link>http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6579</link>
		<dc:creator>sunnyGsss</dc:creator>
		<pubDate>Thu, 23 Feb 2012 01:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://absworkoutblog.com/brad-pitt-abs-how-to-get-abs-like-brad-pitt-from-fight-club/#comment-6579</guid>
		<description>wouldn&#039;t brads health gone down,effect his workout etc because he had﻿ to smoke so much for the movie?</description>
		<content:encoded><![CDATA[<p>wouldn&#8217;t brads health gone down,effect his workout etc because he had﻿ to smoke so much for the movie?</p>
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